Occupational Health Management

Talks & Workshops

Practical talks and workshops for businesses — from sleep hygiene and nutrition to stress management.

Health for Businesses

Healthy employees are more productive, more motivated and less often sick. We offer customized health programs for businesses — as single talks, workshop series or long-term occupational health management support.

Topics

From our repertoire

Sleep & Recovery

Why good sleep is the foundation for health and how to improve it.

Workplace Nutrition

Practical tips for healthy eating in the office.

Movement & Ergonomics

Exercises against back pain and tips for an ergonomic workspace.

Fascia & Body Awareness

What fascia are and why they are crucial for our well-being.

Stress Management

Strategies for coping with stress in professional and private life.

Performance

How small changes can boost your energy and concentration.

Formats

Keynote Talk

30–60 minute inspiring talk on a health topic of your choice.

Interactive Workshop

2–4 hour practice-oriented workshop with exercises and materials.

Ongoing Support

Regular sessions as part of occupational health management.

Let's develop a health program for your company together.

Book Appointment